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mentalhealth

Tag: mentalhealth

People
who do you think you are
we often hear things we don’t like. we wish more people would say nice things rather than point out our defects and what they perceive to be better. what does show about their own growth? lack of. i heard a word yesterday: “interiority” the quality…
eventApr 09, 2021chat_bubble_outline0
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Lifestylemental health
stop saying you can relate or you know how a person feels
i have heard this phrase so often, i ‘gag’ and it really upsets me because we cannot and should not compare ourselves to anyone or any story. we are all individuals, we all have different stories and although some may be similar, we must at…
eventApr 03, 2021chat_bubble_outline0
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mental health
are we creatures of habit or desperation?
i would like to believe that although our lives are planned out ahead of time, the world has shown us we can’t control anything or even map out what is the best course of action. we must at all cost do what is best for…
eventApr 02, 2021chat_bubble_outline0
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mental health
when you set your mind and stick
let’s join the world of crazy. we have experienced so many emotions lately, i can’t even begin to explain. as we struggle through these times, so does our personal growth and lifestyle. it is hard to get an idea in your head and stick to…
eventApr 01, 2021chat_bubble_outline0
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mental health
are you fucking listening to the world
what the hell is this all about – right? i am serious when i say, words are powerful and if you take a moment, you will read more and more about how i express exactly what i think and feel. today, i am going to…
eventMar 26, 2021chat_bubble_outline0
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People
begin by being vulnerable
the amount of people that are feeling anxious these days is in the large numbers and what concerns me is how many really speak out about their anxieties. i believe the process of acknowledging ones’ feelings and thoughts is one of the most important aspects…
eventJan 11, 2021chat_bubble_outline0
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#throwback
https://www.youtube.com/watch?v=bf_Je47YjwY

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negativity takes over and all hell breaks loose

it has hit me, the one thing i find most difficult in life is taking negative feedback. maybe it is childish but i also realize.

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how to binge on negative thoughts

how can we stay positive dealing with our stresses can sometimes take a back seat but one day you wake up and the bad feelings.

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a note from the writer

i want to focus on keeping it real. we are very much consumed with being worried about this or that we forget the importance of the now and should concentrate on the wow. mental health, people, writing is all part of growth and i am here to share that which is personal to my experiences.

i would so love to hear your stories or a word. please do not hesitate to contact me via email or leave a comment on a post. i will reply.

wordsofawriter © 2021 All Rights Reserved
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