consider the possibility that we are living in a world that no longer understands what our needs are or what we demand. this life has taught us many things in the last 2 years and…
i waited a few days before posting this bullshit only because i have been busy setting other things up and realized, why? isn’t sad how we put off our own needs for others. so, here…
the price we put on our mental health can sometimes be really expensive but how do we even begin to understand the consequences of our actions, if we do not understand our method. how we…
i am always in constant flux as why the buzzing doesn’t stop, more so lately. when you don’t feel good, especially inside, the brain wanders, it sees things that aren’t there and you question your…
a jumping mind is an exhausting concept. most humans can’t clear their minds for even 1 minute and this is bad for sleep and mental health as a whole. as i listened to a famous…
now that is a good question. how often do we check in with ourselves and really think about what is working for us and what is not. May is mental health month and i am…