what is the standard of living

Can we forgive and forget I think most people know that when it comes to pain and regret, one can never forgive and especially not forget. I know I can’t and there is a list in my head. As I look at back at the memories, I am reminded that in the present moment, I…

Do You Judge Others

Judgement comes to mind when dealing with people but it is also an important part of mental health. We judge ourselves constantly because we don’t like something or because we feel as know we aren’t enough. When travelling through the past years, I have seen so much stigma on judgement, that it baffles my ability…

Aging with Doubt and Misunderstanding

Living in midlife and wondering if it really all matters. Let’s take a look at age, I will be 55 again ( that’s my story and I am sticking with it ) on Saturday and I have never really given it any thought, although the idea that 55 is a good age has apparently resonated…

why is life so hard

let’s consider for a moment that we had a better life, what would that look like? for some, money, fame, abundance and freedom. society has given us tools to make us better than ever and yet it all seems so complicated. i have seen many ways to improve our lives and how we adapt to…

People Don’t Live a Realistic Life

This week has been mostly about ‘fake it ’til you make it’ theme and I have to say, I am not one to be someone else especially when it does not benefit my health. I am working with a bunch of unique individuals and I have to say, there is always one person that stands…