How to Edit the Garbage in your Life

Published Categorized as Lifestyle

Wow, that is a big question but I can say with experience, this is a tough one. There are things we find difficult to talk about only because we have experienced those hurt feelings of life events. I have so many hang-ups I can’t even begin to tell you. I am always looking to release that negativity but there are just some things I can’t let go of because it penetrates my very existence.

Now that is not without saying maybe some of these things are petty but real. The reason I can’t let it go is that these events are destructive and a major cause of my issues with mental health. I am a very truthful and straightforward woman and can’t be swayed to change my mind about much.

Although I live an unconditional life, living and accepting others for who they are and what they believe in, the expectation that I will ever accept most behaviours is zero.

I thought about it this morning while creating a new notebook collection and I have decided that when I go to the beach, this is where I will take an inventory of how I should get rid of the garbage I am hanging on to. The ocean is my vessel, it helps me clear my mind and solely for that purpose I love it. I know I will find the peace I need because it is cleansing.

“find your own peace and go with it”

It is finally the weekend again and for lack of sleep these days, I am hoping to just do some love-me time.

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