the price we put on our mental health can sometimes be really expensive but how do we even begin to understand the consequences of our actions, if we do not understand our method. how we live affects all of our well being and if we aren’t careful, well, the price will be pretty deep. we…
Category: Popular Posts
Mental diarrhea: how to stop over thinking
a jumping mind is an exhausting concept. most humans can’t clear their minds for even 1 minute and this is bad for sleep and mental health as a whole. as I listened to a famous philosopher he really made sense when saying ‘humans are prevailed to think they need a purpose in life, when in…
Where is the serenity and how do you get it.
the world is a big place and while I sit and write, I put on a video ( full screen ) of my place of peace: the ocean. I realized this morning how much I miss it. there is a saying: “why couldn’t I have been born rich instead of good looking” then I would…
We are sinking ships of emotional stress
what can i do for myself today? good question. the answer is _____________. you fill it out. i can’t tell you what is best for you, nor can i tell you how to live your life. only you can decide what is the best road to take when living an unconditional lifestyle. the best scenerio…