the doubt of ones’ own personal life

the more i interact with people, the more i realize the atmosphere is getting worse. people are feeling the effects of stress, depression, self doubt and most of all lack of ambition. not knowing where to turn or how to fix our inner self is a difficult situation. you feel as though no one will…

what do you inspire.

they say we inspire one person a day and if makes a difference in their lives, you should be content. i know there are many people who reach out that really help me on my journey and i like telling them how they inspire me. today, i dedicate my words to them. experience is an…

strength where does it come from

the trick to understanding ones’ self isn’t about digging deeper but from the experiences we live. people are key in our ability to read our own innovative and unconditional strength. if you were to sit back and think for a moment at all that you have endure in your lifetime, what would that list look…

the wheels on the bus

good song but it isn’t the point. the brain is always working on overload and in my head things are pretty busy considering i am a woman and we can multitask anytime and anywhere. at one point, you need to take a break but how? people say things that can sit in the back of…

how to justify your regret and past mistakes

don’t believe a word your therapist tells you about regret and letting go because i will give you the realistic version. the problem people have been conditioned to believe is that regret is something that will weigh down your healthy lifestyle and fill your mind with inevitable sorrow and pain. the fact is when you…

go back to the beginning

as i scrolled through my website this morning, i am thinking about what makes a great blog or better yet how does a writer even begin to impress the audience. some writer’s get writer’s block but i get design blockade. i am always fasinated by new layouts and websites that seem to attract alot of…